What language do you prefer?

Close

Make your pitstop every weekday in bed via WhatsApp.

Click here
| Back

NOTICE YOUR EMOTIONS

📖 Ecclesiastes 3:1 and 4 “There is a time for everything and a season for every activity under the heavens: a time to weep and a time to laugh.”

🫵 Get practical with the ‘Daily Self-Reflection’ activity on page 6 of our latest workbook.

Our loving God walks with you through every season, every path through your life. He doesn’t promise you won’t feel sadness, but He does promise to be your source of comfort. He encourages you to trust in Him when you are laughing and when you are sad, and to always remember to take comfort in knowing He is present and working for your good. 

He is present in both your tears and your laughter and uses both to bring you closer to Him. In John 16:22, He promises you that sadness does not last forever, but that He gives joy that is eternal.

📌 God is with you in all your emotions.

🙏 Prayer: Dearest Lord, Please remind me that You are always with me, through sadness and joy, and that You make me stronger through all the different seasons in my life. I  will do my best to turn to You for comfort in my need, and praise You in my joy. In Jesus’ name, Amen.

🔥 Challenge: Reflect and discuss these questions with friends and loved ones:-

  • How does Jesus’s examples of weeping and rejoicing encourage you through your emotional experiences?
  • In what way can you support others going through difficult times?

(written by Raquel Cipriano)